✅ 1 liter of water
✅ 1 tablespoon fresh grated ginger (or 1 teaspoon ginger powder)
✅ 1/2 lemon (sliced or juiced)
✅ 1 teaspoon honey (optional, for taste)
✅ 1/2 teaspoon turmeric (optional, for added anti-inflammatory benefits)
🥤 How to Prepare Ginger Water:
1️⃣ Bring 1 liter of water to a boil.
2️⃣ Add grated ginger and let it simmer for 5–10 minutes.
3️⃣ Remove from heat and add lemon juice (or slices).
4️⃣ Stir in honey if desired.
5️⃣ Let it cool slightly and drink warm or chilled.
✅ Drink 1 cup in the morning on an empty stomach and another before bed for maximum fat-burning effects!
🔥 How Ginger Water Helps Burn Fat:
✔ Belly Fat: Targets visceral fat and boosts digestion.
✔ Neck & Arms: Improves blood circulation and lymphatic drainage.
✔ Back & Thighs: Reduces inflammation and breaks down fat cells.
💡 Tips for Better Results:
✔ Drink daily for at least 2 weeks to see noticeable results.
✔ Combine with a balanced diet and light exercise for optimal fat loss.
✔ Store in the fridge and sip throughout the day for hydration and detox.
💡 Have you tried ginger water? Share your results and experience below! 😊🔥
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